Make Your Move

Let's be real for a second. Most of us are gearing up to make some major changes in the form of resolutions in the coming year. Studies suggest that fitness resolutions are among the most common. Unfortunately, they are also the most failed of the resolutions. The reasons range from lack of time, lack of consistency, to being over ambitious and setting to high of a goal. That is where the "Make Your Move" Challenge comes in. The main motive behind this challenge is to get active. Research suggests that most people need a minimum of 150 minutes of moderate to intense activity for general health. We aim to help you reach and exceed that. As part of this challenge you get: (1) Free Fitness Consultation (1) Access to our exclusive group where we will share some of our best tips to aid you along the way (1) Free Shirt And you'll be entered in a drawing for a chance to win a Free 3 PIllars Tumbler once the challenge is over