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January Saturday Strength Training

Coached small-group strength training built around consistency, structure, and real effort.

Not a drop-in class. Limited spots. Commitment required.

Reserve your spot for our free January 3rd session and start building momentum the right way.

Anchor 1

Who This Is For

  • You want to build strength and consistency
     

  • You prefer structure over random workouts
     

  • You want coaching, not cardio circuits
     

  • You’re ready to commit to showing up

If you’re looking for casual drop-ins, this probably isn’t the right fit.

Option A: 21-Day Habit Reset - $99

A 3-week commitment designed to help you build the habit of training without overwhelm.

Includes

  • 3 coached Saturday strength sessions
     

  • Habit-focused structure
     

  • 1-page “Between Sessions Movement Menu”
     

  • 2–3 short 6–12 minute workouts for busy days
     

Option B: 3-Month Saturday Strength Membership - $249

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For those ready to fully commit to building strength and consistency long-term.ncludes

  • 12 coached Saturday strength sessions
     

  • Progressive strength focus
     

  • Small-group coaching environment

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  •  Bonus

        -Pay for 8 sessions and receive 4 bonus sessions (12 total)

Important to Know

  • Sessions are strength-focused (not cardio-based)
     

  • This is a structured program, not drop-in training
     

  • Payment is required to secure your spot
     

  • Spots are limited to keep coaching quality high

If this feels like the right fit, choose your option above to reserve your spot.

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Reserve Your Spot for January 3rd

What best describes your interest after January 3rd?
January 3rd Register
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